[et_pb_section fb_built=”1″ admin_label=”Inside Hero” module_id=”InsideHero” _builder_version=”4.23.1″ background_image=”https:\/\/therapyrising.com\/drcarriejacobs\/wp-content\/uploads\/2023\/11\/carrie-jacobs-psyd-llc-home-hero.jpg” animation_style=”fade” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ text_font_size=”24″ text_line_height=”1.4em” header_font=”Josefin Sans|600|||||||” header_text_align=”center” header_text_color=”#FFFFFF” header_font_size=”55px” text_orientation=”center” header_font_size_tablet=”45px” header_font_size_phone=”35px” header_font_size_last_edited=”on|phone” header_line_height_tablet=”1em” header_line_height_last_edited=”off|phone” global_colors_info=”{}”]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|tablet” admin_label=”Welcome” _builder_version=”4.27.5″ custom_padding=”60px|50px|80px|75px|false|false” custom_padding_tablet=”|25px|60px|25px|false|false” custom_padding_phone=”15px||30px||false|false” hover_enabled=”0″ collapsed=”off” global_colors_info=”{}” sticky_enabled=”0″][et_pb_row use_custom_gutter=”on” gutter_width=”2″ custom_padding_last_edited=”on|desktop” _builder_version=”4.23.1″ width_tablet=”100%” width_phone=”100%” width_last_edited=”on|tablet” custom_padding=”||0px|” custom_padding_tablet=”||1px||false|false” custom_padding_phone=”” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.27.5″ text_font=”Josefin Sans|500|||||||” text_text_color=”gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65″ text_font_size=”18px” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||||false|false” global_colors_info=”{%22gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65%22:%91%22text_text_color%22%93}”]If you\u2019re struggling with constant worry, racing thoughts, or a sense that something bad might happen, you may be living with anxiety. It can show up quietly, through sleepless nights, irritability, muscle tension, or that feeling that you\u2019re \u201con edge\u201d all the time.<\/p>\n
Here in our Encino office, we provide compassionate and personalized anxiety counseling to help you understand your emotions, find relief, and reconnect with a calmer version of yourself.[\/et_pb_text][et_pb_text admin_label=”We Understand What You\u2019re Going Through” _builder_version=”4.27.5″ text_font=”Josefin Sans|700|||||||” text_text_color=”gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e” text_font_size=”30px” text_line_height=”1.2em” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||16px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”45px||||false|false” custom_padding_tablet=”35px||||false|false” custom_padding_phone=”20px||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”28px” text_font_size_phone=”24px” text_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e%22:%91%22text_text_color%22%93}”]We Understand What You\u2019re Going Through[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ text_font=”Josefin Sans|500|||||||” text_text_color=”gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65″ text_font_size=”18px” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||15px||false|false” global_colors_info=”{%22gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65%22:%91%22text_text_color%22%93}”]You may look like you have it all together on the outside, managing work, relationships, and daily life, but inside, it feels exhausting. The truth is, many people dealing with anxiety seem high-functioning. But that doesn\u2019t mean they\u2019re not suffering.<\/p>\n
At our practice, we create a safe, non-judgmental space where you can pause, breathe, and start to explore what\u2019s really going on. You don\u2019t have to hide your anxiety. You don\u2019t have to push through it. We’re here to help you face it with care and clarity.[\/et_pb_text][et_pb_text admin_label=”What Does Anxiety Therapy Look Like?” _builder_version=”4.27.5″ text_font=”Josefin Sans|700|||||||” text_text_color=”gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e” text_font_size=”30px” text_line_height=”1.2em” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||16px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”45px||||false|false” custom_padding_tablet=”35px||||false|false” custom_padding_phone=”20px||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”28px” text_font_size_phone=”24px” text_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e%22:%91%22text_text_color%22%93}”]What Does Anxiety Therapy Look Like?[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ text_font=”Josefin Sans|500|||||||” text_text_color=”gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65″ text_font_size=”18px” ul_line_height=”1.7em” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||||false|false” global_colors_info=”{%22gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65%22:%91%22text_text_color%22%93}”]We take a depth-oriented and relational approach to anxiety therapy. That means we\u2019re not just giving you tools to manage anxiety, we\u2019re helping you understand where it\u2019s coming from and how it developed over time.<\/p>\n
Together, we\u2019ll explore:<\/p>\n
This is not a one-size-fits-all solution. Your story matters. Your therapy is designed around you<\/em>.\n<\/p>\n [\/et_pb_text][et_pb_text admin_label=”Why People Choose Us for Anxiety Therapy in Los Angeles” _builder_version=”4.27.5″ text_font=”Josefin Sans|700|||||||” text_text_color=”gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e” text_font_size=”30px” text_line_height=”1.2em” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||16px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”45px||||false|false” custom_padding_tablet=”35px||||false|false” custom_padding_phone=”20px||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”28px” text_font_size_phone=”24px” text_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e%22:%91%22text_text_color%22%93}”]Why People Choose Us for Anxiety Therapy in Los Angeles[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ text_font=”Josefin Sans|500|||||||” text_text_color=”gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65″ text_font_size=”18px” ul_line_height=”1.7em” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||||false|false” global_colors_info=”{%22gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65%22:%91%22text_text_color%22%93}”]We know there are many options for anxiety therapy in Los Angeles. What sets us apart is the depth of care we offer. We\u2019re not interested in quick fixes. We focus on helping you heal, not just cope.<\/p>\n Our clients often come to us because:<\/p>\n If that sounds like you, we\u2019d be honored to work with you.[\/et_pb_text][et_pb_text admin_label=”Healing Is Possible” _builder_version=”4.27.5″ text_font=”Josefin Sans|700|||||||” text_text_color=”gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e” text_font_size=”30px” text_line_height=”1.2em” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||16px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”45px||||false|false” custom_padding_tablet=”35px||||false|false” custom_padding_phone=”20px||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”28px” text_font_size_phone=”24px” text_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e%22:%91%22text_text_color%22%93}”]Healing Is Possible[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ text_font=”Josefin Sans|500|||||||” text_text_color=”gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65″ text_font_size=”18px” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||||false|false” global_colors_info=”{%22gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65%22:%91%22text_text_color%22%93}”]Anxiety doesn\u2019t have to define you. Through steady, compassionate therapy, many people begin to feel more grounded, clear, and in control. It takes time and courage but healing is possible. If you\u2019re ready to begin, we\u2019re here. You don\u2019t have to do this alone.[\/et_pb_text][et_pb_text admin_label=”FAQs” _builder_version=”4.27.5″ text_font=”Josefin Sans|700|||||||” text_text_color=”gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e” text_font_size=”30px” text_line_height=”1.2em” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||16px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”45px||||false|false” custom_padding_tablet=”35px||||false|false” custom_padding_phone=”20px||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”28px” text_font_size_phone=”24px” text_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e%22:%91%22text_text_color%22%93}”]FAQs[\/et_pb_text][et_pb_text _builder_version=”4.27.5″ text_font=”Josefin Sans|500|||||||” text_text_color=”gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65″ text_font_size=”18px” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||||false|false” global_colors_info=”{%22gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65%22:%91%22text_text_color%22%93}”]What kinds of anxiety do you work with?<\/strong> Do I need a diagnosis to begin therapy?<\/strong> How often are sessions?<\/strong> Is your office in Encino?<\/strong> Do you offer virtual therapy?<\/strong> Anxiety Therapy in EncinoIf you\u2019re struggling with constant worry, racing thoughts, or a sense that something bad might happen, you may be living with anxiety. It can show up quietly, through sleepless nights, irritability, muscle tension, or that feeling that you\u2019re \u201con edge\u201d all the time. Here in our Encino office, we provide compassionate and […]<\/p>\n","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-4225","page","type-page","status-publish","hentry"],"yoast_head":"\n\n
\nWe work with generalized anxiety, social anxiety, panic attacks, performance anxiety, and stress-related concerns. If you\u2019re unsure what you’re experiencing, we\u2019ll explore it together in a supportive, non-judgmental space focused on understanding and relief.<\/p>\n
\nNo diagnosis is needed. Many clients begin therapy without one. If you\u2019re feeling overwhelmed, anxious, or emotionally stuck, that\u2019s reason enough to start. We\u2019ll meet you where you are and help you move forward.<\/p>\n
\nMost clients start with weekly sessions to build consistency and trust. Depending on your needs and goals, we can adjust the frequency over time to support your healing at a pace that feels comfortable.<\/p>\n
\nYes, we\u2019re based in Encino, California. Our office offers a warm and quiet setting for in-person sessions, designed to help you feel safe, seen, and supported as we work through your anxiety together.<\/p>\n
\nYes. We offer online therapy for clients across Los Angeles and throughout California. Virtual sessions are private, flexible, and accessible, providing the same compassionate care you\u2019d receive in person, wherever you are.[\/et_pb_text][et_pb_text admin_label=”Let\u2019s Talk” _builder_version=”4.27.5″ text_font=”Josefin Sans|700|||||||” text_text_color=”gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e” text_font_size=”30px” text_line_height=”1.2em” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||16px||false|false” custom_margin_tablet=”||||false|false” custom_margin_phone=”||||false|false” custom_margin_last_edited=”off|desktop” custom_padding=”45px||||false|false” custom_padding_tablet=”35px||||false|false” custom_padding_phone=”20px||||false|false” custom_padding_last_edited=”on|phone” text_font_size_tablet=”28px” text_font_size_phone=”24px” text_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-2dc0b2a4-2bf4-4046-a5fa-f22908597d5e%22:%91%22text_text_color%22%93}”]Let\u2019s Talk[\/et_pb_text][et_pb_text module_class=”unlink” _builder_version=”4.27.5″ text_font=”Josefin Sans|500|||||||” text_text_color=”gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65″ text_font_size=”18px” header_3_font=”Lato||||||||” header_3_font_size=”36″ custom_margin=”||||false|false” global_colors_info=”{%22gcid-719827c1-623b-4d04-b1e1-c1d8108b2f65%22:%91%22text_text_color%22%93}”]If you’re ready to take the first step, we invite you to reach out. Whether you\u2019ve been dealing with anxiety for years or it\u2019s something new, we\u2019re here to help you feel more at ease in your mind, your body, and your life. Contact us<\/a> today to learn more about anxiety counseling in Encino or to schedule your first session.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ custom_padding_last_edited=”on|phone” _builder_version=”4.23.1″ background_image=”https:\/\/therapyrising.com\/drcarriejacobs\/wp-content\/uploads\/2023\/11\/carrie-jacobs-psyd-llc-parallax.jpg” parallax=”on” parallax_method=”off” custom_padding=”100px||100px||true|false” custom_padding_tablet=”90px||90px||true|false” custom_padding_phone=”80px||80px||true|false” global_module=”418″ global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|desktop” _builder_version=”4.23.1″ background_color=”rgba(255,255,255,0.95)” max_width=”800px” custom_padding=”45px||35px||false|false” custom_padding_tablet=”45px||||false|false” custom_padding_phone=”45px|10px||10px|false|false” border_radii=”on|15px|15px|15px|15px” use_custom_width=”on” custom_width_px=”700px” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”||10px|” custom_padding_tablet=”” custom_padding_phone=”|10px|10px|10px” custom_padding_last_edited=”on|phone” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text admin_label=”Contact me today for your free consultation.” _builder_version=”4.23.1″ _module_preset=”default” text_font=”Josefin Sans|600|||||||” text_text_color=”gcid-da03fba7-337b-4a93-9b61-6d04adf1be71″ text_font_size=”32px” text_line_height=”1.3em” text_orientation=”center” custom_margin=”||0px||false|false” text_font_size_tablet=”28px” text_font_size_phone=”22px” text_font_size_last_edited=”on|phone” global_colors_info=”{%22gcid-da03fba7-337b-4a93-9b61-6d04adf1be71%22:%91%22text_text_color%22%93}”]Contact me today for your free consultation.[\/et_pb_text][et_pb_text admin_label=”Telephone” module_class=”ulink” _builder_version=”4.23.1″ _module_preset=”default” text_font=”Josefin Sans|700|||||||” text_text_color=”gcid-1ab0457c-1c78-43e3-9e11-39250a1253bb” text_font_size=”50px” text_line_height=”1.1em” link_text_color=”gcid-1ab0457c-1c78-43e3-9e11-39250a1253bb” text_orientation=”center” custom_margin=”||0px||false|false” custom_padding=”26px||26px||false|false” text_font_size_tablet=”40px” text_font_size_phone=”30px” text_font_size_last_edited=”on|phone” link_font_size_last_edited=”off|desktop” global_colors_info=”{%22gcid-1ab0457c-1c78-43e3-9e11-39250a1253bb%22:%91%22text_text_color%22,%22link_text_color%22%93}”](818) 419-4582 <\/a>[\/et_pb_text][et_pb_button button_url=”https:\/\/therapyrising.com\/drcarriejacobs\/free-consultation\/” button_text=”Free 20-min Consultation ” button_alignment=”center” module_class=”SiteBtn” _builder_version=”4.23.1″ _module_preset=”default” custom_button=”on” button_text_size=”17px” button_text_color=”#FFFFFF” button_bg_color=”gcid-d8ac9a34-66f1-485e-9e93-ef1a7266996c” button_border_width=”2px” button_border_color=”gcid-d8ac9a34-66f1-485e-9e93-ef1a7266996c” button_border_radius=”8px” button_font=”Josefin Sans|600|||||||” button_use_icon=”off” custom_padding=”13px|20px|10px|20px|false|false” global_colors_info=”{%22gcid-d8ac9a34-66f1-485e-9e93-ef1a7266996c%22:%91%22button_text_color__hover%22,%22button_border_color%22%93}” button_text_color__hover_enabled=”on|hover” button_text_color__hover=”#2dd4b4″ button_bg_color__hover_enabled=”on|hover” button_bg_color__hover=”#FFFFFF” button_bg_enable_color__hover=”on”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"