{"version":"1.0","provider_name":"Dr. Carrie Jacobs","provider_url":"https:\/\/therapyrising.com\/drcarriejacobs","author_name":"Q Imandel","author_url":"https:\/\/therapyrising.com\/drcarriejacobs\/author\/q\/","title":"What Causes Nightmares and How Can Therapy Help? - Dr. Carrie Jacobs","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"7ZVXnIuayB\"><a href=\"https:\/\/therapyrising.com\/drcarriejacobs\/what-causes-nightmares-and-how-can-therapy-help\/\">What Causes Nightmares and How Can Therapy Help?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/therapyrising.com\/drcarriejacobs\/what-causes-nightmares-and-how-can-therapy-help\/embed\/#?secret=7ZVXnIuayB\" width=\"600\" height=\"338\" title=\"&#8220;What Causes Nightmares and How Can Therapy Help?&#8221; &#8212; Dr. Carrie Jacobs\" data-secret=\"7ZVXnIuayB\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/therapyrising.com\/drcarriejacobs\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","description":"Nightmares can disrupt sleep, heighten stress and leave lasting emotional discomfort long after waking. These intense dreams are not random events. They often reflect underlying fears memories and experience the mind is still trying to process. For many..."}